解决压力

周记网53092023-02-25 10:22:05

Dear Paul,

I quite sympathize with you and understand the great trouble you are suffering from.

解决压力

I suggest you communicate with your teachers and clas**ates about your trouble so as to get help from them.You are not supposed to think about your exams all

the time,which only makes you more stressed out. Instead,you should think about the progress you have made in your study,which will surely increase your own

confidence.In addition,I advise you to do

more exercise in your spare time to relieve your stress.Besides,sports will also help you sleep better at night.As for me,l would like to listen to classic music if I have time.

I hope you will get out of your trouble sooner and live happily.

Yours sincerely,

Li Ming

参考译文:

亲爱的保罗:

我很同情你并理解你正遇到的烦恼。

我建议你与你的老师和同学交流一下你的困难,以便得到他们的帮助。你不应该一直想着考试,这只会让你更加紧张。 相反,你应该想想在学习中取得的进步,这肯定会增加你的自信心。 另外,我建议你在业余时间多做运动,来减轻你的压力。并且运动也会帮助提升晚上的睡眠质量。对我来说,如果我有时间,我喜欢听古典音乐。

我希望你能尽快摆脱烦恼并快乐地生活。

你真诚的,

李明