200字以上优美英语美文摘抄

美文是写得好的精美文章,是顺应时代潮流的优美文字,是时尚和经典的结合,是文学和思想的联姻,是文化艺苑中经久不衰的瑰宝。我整理了200字以上优美英语美文，欢迎阅读!

200字以上优美英语美文篇一

A 24 year old boy seeing out from the train’s window shouted…

一个24岁的男孩子望着车窗外，大声说……

-“Dad, look the trees are going behind!”

-“爸爸，看，那些树在后退!”

Dad **iled and a young couple sitting nearby, looked at the 24 year old’s childish behavior with pity, suddenly he again exclaimed…

爸爸笑了。一对坐在附近的年轻夫妇看着这个24岁的男孩子，为他的幼稚行为感到可惜。突然，男孩子再次呼喊道……

-“Dad, look the clouds are running with us!”

-“爸爸，看，云朵在跟着我们一起跑!”

The couple couldn’t resist and said to the old man…

那对夫妇忍不住对这位老先生说……

-“Why don’t you take your son to a good doctor?” The old man **iled and said…“I did and we are just coming from the hospital, my son was blind from birth, he just got his eyes today.”

-“您为什么不带儿子去看医生呢?”老先生笑着说……“我带他看过医生了，我们刚从医院回来，我的儿子一出生就失明了，他今天才重获光明。”

Every single person on the planet has a story. Don’t judge people before you truly know them. The truth might surprise you.

在这个世界上，每个人都有一个故事。不要在你真正了解别人之前就去评判他们。真相可能会让你大吃一惊。

200字以上优美英语美文篇二

One warm evening many years ago…

犹记得多年前，那个让人暖心的夜晚

After spending nearly every waking minute with Angel for eight straight days, I knew that I had to tell her just one thing. So late at night, just before she fell asleep, I whispered it in her ear. She **iled – the kind of **ile that makes me **ile back – and she said, “When I’m seventy-five and I think about my life and what it was like to be young, I hope that I can remember this very moment.

”整整8天除了睡着其余的时间我都陪着安吉尔，酝酿已久，我想我一定要告诉她一件事。于是这天夜里，就在她刚刚睡下，我便在她耳边轻声说起来，说完她就笑了，是那种希望得到我回应的笑，接着说道：“真希望我老到75岁的时候，开始回忆，这一刻须臾会变成永恒。”

A few seconds later she closed her eyes and fell asleep. The room was peaceful – almost silent. All I could hear was the soft purr of her breathing. I stayed awake thinking about the time we’d spent together and all the choices in our lives that made this moment possible. And at some point, I realized that it didn’t matter what we’d done or where we’d gone. Nor did the future hold any significance.

很快她就闭上眼睛睡着了，整个房间祥和安静，甚至有些寂静。耳畔起伏着安吉尔轻柔的呼吸声，我清醒的回忆我们共度的这些美好时光，是冥冥之中的选择成就了我们在一起的时刻。我们做过什么，去过哪里都不重要，甚至未来也不重要。

All that mattered was the serenity of the moment.

眼下最重要的就是此刻的和谐安宁。

Just being with her and breathing with her.

只要能与她同呼吸共命运，便别无所求。

The moral: We must not allow the clock, the calendar, and external pressures to rule our lives and blind us to the fact that each individual moment of our lives is a beautiful mystery and a miracle – especially those moments we spend in the presence of a loved one.

启示：时间、日常事务、以及其他的外部压力都不能左右和束缚我们的生活，因为每个人，尤其是与心爱之人一起度过的美好时光，才是我们生命中最让人心驰神往，美妙动人的追寻。

200字以上优美英语美文篇三

All the Difference in The World

整个世界因你而改变

Every Sunday morning I take a light jog around a park near my home. There’s a lake located in one corner of the park. Each time I jog by this lake, I see the same elderly woman sitting at the water’s edge with a **all metal cage sitting beside her.

每个星期日的早晨我都会绕着我家附近的公园轻松地慢跑。公园的一角有一片湖。每当我慢跑经过这片湖，都会看到同一个老妇人，身边放着一个金属笼子坐在湖边。

This past Sunday my curiosity got the best of me, so I stopped jogging and walked over to her.

上个星期日我终于忍不住好奇，停止了慢跑，走到她身边。

As I got closer, I realized that the metal cage was in fact a **all trap.

走近时我发现金属笼子其实是一个小陷阱。

There were three turtles, unharmed, slowly walking around the base of the trap.

三只乌龟安然无恙，绕着陷阱底部慢悠悠地爬着。

She had a fourth turtle in her lap that she was carefully scrubbing with a spongy brush.

她正认真地用海绵刷擦拭着第四只趴在她膝盖上的乌龟。

“Hello,” I said. “If you don’t mind my nosiness, I’d love to know what you’re doing with these turtles.”

“你好啊，”我说。“如果你不介意我多管闲事的话，我很想知道你在对这些乌龟做什么呢。”

She **iled. “I’m cleaning off their shells ,” she replied.

“我在清洗他们的壳，”她笑着回答说。

“Anything on a turtle’s shell, like algae or scum, reduces the turtle’s ability to absorb heat and impedes its ability to swim. It can also corrode and weaken the shell over time.”

任何乌龟壳上，像海藻、泡沫浮渣这些东西，都会减弱乌龟的吸热能力并且阻碍他们游动，时间长了还会腐蚀龟壳，让龟壳变得脆弱。

She went on: “I spend a couple of hours each Sunday morning, relaxing by this lake and helping these little guys out. It’s my own strange way of making a difference.

”她继续说道：“每个星期天早晨我都会花几个小时待在湖边，边放松自己，边帮这些小家伙摆脱困难。这就是我奇怪的制造改变的方式。”

“But don’t most freshwater turtles live their whole lives with algae and scum hanging from their shells?” I asked.

“但是，难道不是所有的淡水乌龟都是伴随着它们壳上的海藻和泡沫、浮渣度过一生的吗?”我问道。

“Yep, sadly, they do,” she replied.

“遗憾的是，它们的确这样。”她回答道。

“Well then, don’t you think your time could be better spent? And 99% of these turtles don’t have kind people like you to help them clean off their shells. So, no offense… but how exactly are your localized efforts here truly making a difference?”

“那么，你不觉得你在浪费时间吗?99%的乌龟都没有遇到像你这么好的人去帮他们清洗龟壳。所以，无意冒犯…但是你在这儿，通过你一个人的努力到底能带来多大改变呢?”

The woman giggled aloud.

老妇人大声咯咯笑起来。

She then looked down at the turtle in her lap, scrubbed off the last piece of algae from its shell, and said, “Sweetie, if this little guy could talk, he’d tell you I just made all the difference in the world.

接着她看看膝盖上的乌龟，把龟壳上的最后一块海藻擦拭干净，说道：“亲爱的，如果这只小乌龟会说话的话，它一定会告诉你我刚刚改变了整个世界。”

优秀的英语美文摘抄

阅读是人生的一种美好享受。阅读经典美文可以让学生的心灵得到滋润和净化,穿越时空与作者展开灵魂的交流,在不断提升的精神境界中让生命之树得以枝繁叶茂。我精心收集了优秀的英语美文，供大家欣赏学习!

优秀的英语美文：The Love of Beauty

The love of beauty is an essential part of all healthy human nature. It is a moral quality. The absence of it is not an assured ground of condemnation, but the presence of it is an invariable sign of goodness of heart. In proportion to the degree in which it is felt will probably be the degree in which nobleness and beauty of character will be attained.

Natural beauty is an all-pervading presence. The universe is its temple. It unfolds into the numberless flowers of spring. It waves in the branches of trees and the green blades of grass. It haunts the depths of the earth and the sea. It gleams from the hues of the shell and the precious stone. And not only these minute objects but the oceans, the mountains, the clouds, the stars, the rising and the setting sun---all overflow with beauty. This beauty is so precious, and so congenial to our tenderest and noblest feelings, that it is painful to think of the multitude of people living in the midst of it and yet remaining almost blind to it.

All persons should seek to bee acquainted with the beauty in nature. There is not a worm we tread upon, nor a leaf that dances merrily as it falls before the autumn winds, but calls for our study and admiration. The power to appreciated beauty not merely increases our sources of happiness---it enlarges our moral nature, too. Beauty calms our restlessness and dispels our cares. Go into the fields or the woods, spend a summer day by the sea or the mountains, and all your little perplexities and anxieties will vanish. Listen to sweet music, and your foolish fears and petty jealousies will pass away. The beauty of the world helps us to seek and find the beauty of goodness.

优秀的英语美文：The Happy door

Happiness is like a pebble dropped into a pool to set in motion an ever-widening circle of ripples. As Stevenson has said, being happy is a duty.

There is no exact definition of the word happiness. Happy people are happy for all sorts of reasons. The key is not wealth or physical well-being, since we find beggars, invalids and so-called failures, who are extremely happy.

Being happy is a sort of unexpected dividend. But staying happy is an acplishment, a triumph of soul and character. It is not selfish to strive for it. It is, indeed, a duty to ourselves and others.

Being unhappy is like an infectious disease. It causes people to shrink away from the sufferer. He soon finds himself alone, miserable and embittered. There is, however, a cure so simple as to seem, at first glance, ridiculous; if you don’t feel happy, pretend to be!

It works. Before long you will find that instead of repelling people, you attract them. You discover how deeply rewarding it is to be the center of wider and wider circles of good will.

Then the make-believe bees a reality. You possess the secret of peace of mind, and can forget yourself in being of service to others.

Being happy, once it is realized as a duty and established as a habit, opens doors into unimaginable gardens thronged with grateful friends.

优秀的英语美文：Born to Win

Each human being is born as something new, something that never existed before. Each is born with the capacity to win at life. Each person has a unique way of seeing, hearing, touching, tasting and thinking. Each has his or her own unique potentials---capabilities and limitations. Each can be a significant, thinking, aware, and creative being---a productive person, a winner.

The word “winner” and “loser” have many meanings. When we refer to a person as a winner, we do not mean one who makes someone else lose. To us, a winner is one who responds authentically by being credible, trustworthy, responsive, and genuine, both as an individual and as a member of a society.

Winners do not dedicated their lives to a concept of what they imagine they should be; rather, they are themselves and as such do not use their energy putting on a performance, maintaining pretence and manipulating others. They are aware that there is a difference between being loving and acting loving, between being stupid and acting stupid, between being knowledgeable and acting knowledgeable. Winners do not need to hide behind a mask.

Winners are not afraid to do their own thinking and to use their own knowledge. They can separate facts from opinions and don’t pretend to have all the answers. They listen to others, evaluate what they say, but e to their own conclusions. Although winners can admire and respect other people, they are not totally defined, demolished, bound, or awed by them.

Winners do not play “helpless”, nor do they play the blaming game. Instead, they assume responsibility for their own lives. They don’t give others a false authority over them. Winners are their own bosses and know it.

A winner’s timing is right. Winners respond appropriately to the situation. Their responses are related to the message sent and preserve the significance, worth, well-being, and dignity of the people involved. Winners know that for everything there is a season and for every activity a time.

Although winners can freely enjoy themselves, they can also postpone enjoyment, can discipline themselves in the present to enhance their enjoyment in the future. Winners are not afraid to go after what he wants, but they do so in proper ways. Winners do not get their security by controlling others. They do not set themselves up to lose.

A winner cares about the world and its peoples. A winner is not isolated from the general problems of society, but is concerned, passionate, and mitted to improving the quality of life. Even in the face of national and international adversity, a winner’s self-image is not one of a powerless individual. A winner works to make the world a better place.

关于经典英语美文摘抄

古今中外的经典美文是知识的结晶,是智慧的源泉。开展经典美文诵读,能拓宽学生视野,开发学生智力,培养学生美好情操,对提高全民族人民的素质也能起到积极的作用。下面是我带来的关于经典英语美文摘抄，欢迎阅读!

关于经典英语美文摘抄篇一

埃及艳后Three centuries later, shortly before the birth of Christ, Egypt was still ruled by a living goddess, Cleopatra, a Greek descended from one of Alexander's generals. She looked back to the Golden Age of Alexander's world empire and was determined to do even better herself.

Alexander died at the age of 32. By the time Cleopatra was 23, she had gone ever further than Alexander making her entrance into Rome as Queen of Egypt and consort of Julius Caesar, the most powerful man in the world.

These were complex times. To keep your throne, you had to be adaptable, ruthless, intelligent and a great politician. Cleopatra had all these traits which is why history has provided us with lots of interpretations of Cleopatra. Renaissance poets saw her as a ******e dying for love. And painters alluded to her erotici** in their bare breasted portrayals of the dying queen. Hollywood reinforced the image of Cleopatra as a vamp starting with Theda Bara's seductive portrayal in 1917.

But who was the real Cleopatra? What did she really look like?

We're in Berlin because this is the best portrait of Cleopatra in the world. There are very few ancient sculptures that are existing. So this is probably as close as we're ever going to get to how she really looked. She's rather plain looking, isn't she? Look at her hair. It's tied up in a simple bun. It's a classical Greek hairstyle. It's practical but not exactly designed to captivate a Roman general.

We know from ancient sources that her hair was a reddish color, wavy. But look at her nose. It's a little bit too long and hooked at the end. And her mouth, is not exactly sensual. She's not wearing any jewelry. There are no earrings, no necklace. This is not the portrait of a femme fatale.

The ancient sources tell us she was intelligent, witty, charming, a linguist and along with this, she had a tremendous determination. It was this amazing combination of abilities that made Cleopatra the most famous woman in history. It wasn't her beauty.

Women in Egypt had always been powerful: Queen Hatshepsut, Nefertiti and now Cleopatra. But during the era of the Ptolemy's, the role of Greek women had changed. They gained an identity apart from that of their hu**ands or families. Women participated in the arts and civic life and marriage became a union of two people, not just two houses. The portraits of the women of this period show strong individuals looking back at you with confidence. They're almost haunting. Women would not have this power again until the 20th century. Cleopatra was well educated, strong minded with ideas of her own and a female.

As a intellectual, Cleopatra would have been heartbroken: when during fighting between Egyptians and Caesar's Roman troops, there occurred one of the greatest tragedies of the ancient world - the burning of the library of Alexandria. It's sad to think about what was lost in the fire at Alexandria. There are the missing manuscripts of Aristotle and Plato. They were probably there. There was an entire room with editions of Homer. Maybe even there were early manuscripts of the Old Testament, which could probably help settle Biblical questions today.

Cleopatra was eventually able to replace 200,000 of the manuscripts. Books were very important to her. It's ironic that today everybody knows her for her beauty, but it was her intelligence that was most important asset she had.

耶稣诞生的三百年后，埃及依然在克莉奥帕卓女王的统治下，她是亚历山大大帝手下一名将领的后代。她一面追怀着亚历山大帝国的黄金时期，一面决意自己做得更出色。

亚历山大于32岁驾崩，当时埃及艳后仅23岁，她远行得疆界比亚历山大更远，她以埃及王后和世界上最有权力的人——朱利安·恺撒情人的身份走进罗马。

当时局面非常复杂。要保住王位则必须是一名灵活，无情、机智兼出色的政客。这些特点埃及艳后全部具备，这也解释了为什么我们会从历史上看到关于她的多种不同说辞。文艺复兴时期的诗人将她视成为爱情献身的女英雄。画家们把她描绘为裸胸垂死的贪欲的女王。好莱坞的电影强化了她的**形像——第一部始于桑德·芭拉在1917年媚人的扮演。

可是埃及艳后究竟是什么样的人?她的外貌是怎样的呢?

于是我们来到了柏林，这儿有全世界最好的埃及艳后的肖像。现在仅存的古代雕像已是凤毛麟角，所以这一尊也许能帮助我们尽多地了解她的外貌。她长得挺平常的，是不是?看看他的头发，结的是个简单的髻。这是希腊古典发型。风格朴实，并非特别设计来俘获罗马将领的爱情。

我们从古代资料了解到她的头发是浅红色的，有波纹的。可瞧她的鼻子，是稍有点长的鹰钩鼻。嘴也算不上性感。她不饰带任何珠宝。没有耳环，没有项链。这并非一个性感尤物的相貌。

古代资料还告诉我们，她聪明、诙谐、迷人、精通多种语言，而且，她还具有惊人的毅力。正是**了这种种才华而决非美貌，才使得埃及艳后成为历史上最负盛名的女性。

过去，埃及妇女的势力向来不弱，如：哈特谢普苏特女王、奈费尔提蒂女王，以及想在这位克莉奥帕卓女王。但在托勒密王朝时期，希腊妇女的角色改变了。她们取得独立于丈夫和家庭外的身份，参与到艺术和市民生活中，并以两个个人而不是两家人的名义缔结婚姻。这一时期的妇女形象表现除了强烈的个性与自信。那令人印象深刻。21世纪以前妇女们都没有再拥有过这种权力。埃及艳后便是受过良好 教育 、意志坚强、有自己思想的一位女性。

在埃及人与恺撒的罗马军队作战期间发生了古代一大惨剧——亚历山大图书馆的焚毁。作为一位知识人士，这一悲剧定曾让埃及艳后为之哀恸不已。要说亚历山大图书馆在那次火灾中的损失是令人伤心的。遗失的亚里土多德和伯拉图手稿估计就在其中。有一整个房间里放的是荷马的作品。如果《圣经旧约》的早期文稿没有在那时遗失的话，也许今日我们对《圣经》的许多疑惑已经解开了。

埃及艳后最后找回了二十万册文稿。书籍对她太重要了。讽刺的是她以美貌蜚声于今日世界，而其实智慧才是她最最可贵的资产。

关于经典英语美文摘抄篇二

犹太女孩谱写别样《神曲》Book on Divine Comedy does Dante differently

What's a nice Jewish girl from New Jersey whose first language was Yiddish doing writing a book about history's greatest Catholic poet, Dante?

Perhaps trying to convince the world that his epic poem, the Divine Comedy, is not just for Ivy League intellectuals but for the common man and woman on life's journey.

Harriet Rubin's "Dante in Love," published by Simon and Schuster, may not become required reading in the hallowed halls of Oxbridge academia. But that's just fine with her.

"This book is aimed at people in hell," said Rubin. "And how do you get out of hell if there is no exit sign anywhere? The book is aimed at people who are in some kind of quandary. People with passion."

Quandary? Passion? Dante ate them for breakfast.

Banned from returning to his beloved Florence in 1302, Dante roamed from city to city in Italy and France, from noble court to grubby back streets until he died in Ravenna in 1321.

Through the exile, the wandering and the angst, he created The Divine Comedy -- divided into Hell, Purgatory and Paradise -- a poem many consider the greatest ever written.

Rubin, the daughter of a window cleaner and housewife from New Jersey, already had experience in writing about an Italian luminary from centuries past.

She is author of the highly provocative and acclaimed 1998 book "The Princessa: Machiavelli for Women," in which she discusses how to become powerful without becoming like a man.

Now she is doing Dante differently from many previous works on the poet considered to be the father of the Italian language.

It is by no means a "Divine Comedy for Idiots."

But in its own way it does take Dante off the pedestal of poetic sanctity and explain as simply as possible the immense tapestry of religion, art, architecture, co**ology, theology and history that provided the backdrop for the work.

犹太女孩谱写别样《神曲》

一个来自新泽西、母语为依地语的犹太女孩创作了一本关于历史上最伟大的天主教诗人但丁的书，不觉得她很可爱吗?

这或许是为了向世人证明，但丁的史诗《神曲》并不仅仅是写给长青藤联盟的学者看的，同样也适合跋涉在生命旅程中的普通男女。

哈里特·鲁宾的《爱中的但丁》一书由西蒙和舒斯特出版集团发行，这本书可能并不会成为牛津和剑桥大学神圣厅堂里的必读书，但对她来说这样已经很好了。

鲁宾说：“这本书的受众对象是那些在苦难中挣扎的人们。如果在任何地方都找不到出口标志，你怎样才能脱离困境呢?这本书是专为那些陷入某种困境、却仍怀有**的人们而写的。”

困境?**?但丁拿它们当家常便饭。

1302年，但丁被禁止回到他深爱的佛罗伦萨，于是他周游意大利和法国，从一个城市游荡到另一个城市，从高雅的宫廷徘徊到肮脏的后街，直到1321年，他死于拉文纳(意大利东北部港市)。

在流放、游荡和痛苦中，他创作了《神曲》，这部被很多人视为有史以来最伟大的诗篇分为《地狱》、《炼狱》和《天堂》三部。

鲁宾，一个新泽西的擦窗工人兼家庭主妇的女儿，在写作方面已小有 经验 ，她曾写过一本关于几个世纪前的一位意大利**的书。

1998年，她创作的《女君王论: 女人获取权力的战略、战术与武器》一书出版了，这本书非常富有煽动性、赢得了很高的评价。在书中她讨论了(女人)怎样才能变得强大，却不必像男人一样。

现在，她正在用一种和以往许多描写但丁的著作不同的方式来诠释这位被认为是意大利语言之父的诗人。

这决不是一本“为愚人而作的神曲”。

但是，她独有的写作手法确实使但丁的圣洁诗歌不再那么高高在上，她尽可能用最简单直白的方式来阐释这部作品深厚的背景，那是宗教、艺术、建筑、宇宙哲学、神学和史学共同 编织 出的巨大织锦。

关于经典英语美文摘抄篇三

Macho, insensitive bosses share certain characteristics. Their behavior is arrogant, quick-tempered and controlling. Their motives are typically selfish and manipulative. They show little concern for others and few signs of understanding why others don’t trust them. Most of all, they are quite unaware of their failings and the impact they have on their subordinates. No only do they see no need to change, they often make their high-handed behavior a source of pride.

That’s why you can trust them to be some of your best teachers about productivity and success.

Before you decide that I’ve lost my mind, I'll explain.

Most human beings are amazingly consistent in the way they behave. That’s why we can say of some action, “That isn’t like you,” or “It’s so out of character.” Without that consistency, such a remark would be pointless. And amongst the most consistent groups of all are those who spend least time in any kind of introspection: the extreme extroverts, the loud, slap-you-on-the-back hearty types, the arrogant, the pompous, the selfish and the self-centered — the people who, if they become bosses, are most likely to prove to be bad ones.

Powerful lessons from powerful people

Bad bosses can become useful teachers precisely because their behavior tends to be so consistently bad. You can be fairly sure of their motives and intentions, which allows you to compare cause with effect .

The pompous boss, convinced of her superiority and the rightness of whatever she does; the lazy boss, sure that status confers the right to live off other people’s efforts; the rigid, controlling boss, firm in his belief that all subordinates are incompetent without his oversight; all of these hold to their actions so tenaciously — and are so blind to what they are doing — that they will provide some of the best lessons in what not to do that you will ever be offered.

Here are seven of the lessons you might come across, beginning with productivity:

See how much effort bad bosses have to use to make things happen their way; effort that would be unnecessary if they behaved better — all that time spent micro-managing and checking; all the ranting and raving to reduce others to obedience; all the lies and stratagems needed to manipulate others instead of asking them openly.

See how others react to them; how people become adept at sabotaging their efforts and undermining their success. Even when they dare not oppose the boss openly, subordinates will show great ingenuity in finding other ways to frustrate them.

Look at the effect bad bosses have on trust — how this type of behavior ruins relationships with customers as well as employees. Once discovered, as it always is in the end, cynical manipulation renders future trust impossible too.

What about the impact on motivation? Consider how you feel if you find yourself going along with the boss’s bad behavior. Do you feel motivated or depressed? Does it make you want to exert yourself or limit your output to no more than is needed to preserve your safety and career prospects?

Rigidity next. Most macho bosses see changing a poor decision as an unacceptable sign of weakness. How many times have you seen a bad leader produce disaster from what could have been a triumph, simply because he or she refused to admit to — and change — a bad decision?

Take some time to consider what survival in the lifestyle of a bad boss demands. Is that how you would be willing to live? Are the rewards they get worth what they have to do to get them?

Most important, observe the way bad bosses are regarded by those above them. Are they genuinely fooling the top dogs about their weaknesses? Or are those executives simply playing the same game — but far better — manipulating middle and junior managers to enhance their own positions, then throwing them to the wolves when they become too much of an embarras**ent? I’m sure you can think of many more situations where a bad boss has taught you a valuable lesson. Observing and learning from others’ mistakes is as important as learning from your own — and a good deal less painful.

Besides, the macho tough guys can never admit to being wrong. They can’t learn from their own mistakes. Since you can, it’s an advantage you can use for all it’s worth.

英语美文摘抄

英语文章摘抄 （一）

Eliminate Internal Negative Chatter

The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.

Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were stupid, you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of I am so slow and it is so hard to learn. If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.

A common negative talk involves telling yourself I can’t. When you say to yourself I can’t or it is too difficult, you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.

Anytime you catch yourself saying I can’t, turn around and challenge your own claim with, Why can’t I? Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying I can a lot more.

A great method that I have also found useful is to say Cancel Cancel each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.

英语文章摘抄 （二）

positive Affirmations

Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.

An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.

Initially you may be skeptici** toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skeptici** will soon give way to a new set of beliefs and then crystallized into absolute faith.

英语文章摘抄 （三）

positive Scripts

One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.

From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.

400字英语美文摘抄

经典美文,经得起时间的考验,被历史证明是最有价值、最重要的文化精髓,思想宏远,构思巧妙,语言精美。我整理了400字英语美文，欢迎阅读!

400字英语美文篇一

All the Difference in The World

整个世界因你而改变

Every Sunday morning I take a light jog around a park near my home. There’s a lake located in one corner of the park. Each time I jog by this lake, I see the same elderly woman sitting at the water’s edge with a **all metal cage sitting beside her.

每个星期日的早晨我都会绕着我家附近的公园轻松地慢跑。公园的一角有一片湖。每当我慢跑经过这片湖，都会看到同一个老妇人，身边放着一个金属笼子坐在湖边。

This past Sunday my curiosity got the best of me, so I stopped jogging and walked over to her.

上个星期日我终于忍不住好奇，停止了慢跑，走到她身边。

As I got closer, I realized that the metal cage was in fact a **all trap.

走近时我发现金属笼子其实是一个小陷阱。

There were three turtles, unharmed, slowly walking around the base of the trap.

三只乌龟安然无恙，绕着陷阱底部慢悠悠地爬着。

She had a fourth turtle in her lap that she was carefully scrubbing with a spongy brush.

她正认真地用海绵刷擦拭着第四只趴在她膝盖上的乌龟。

“Hello,” I said. “If you don’t mind my nosiness, I’d love to know what you’re doing with these turtles.”

“你好啊，”我说。“如果你不介意我多管闲事的话，我很想知道你在对这些乌龟做什么呢。”

She **iled. “I’m cleaning off their shells ,” she replied.

“我在清洗他们的壳，”她笑着回答说。

“Anything on a turtle’s shell, like algae or scum, reduces the turtle’s ability to absorb heat and impedes its ability to swim. It can also corrode and weaken the shell over time.”

任何乌龟壳上，像海藻、泡沫浮渣这些东西，都会减弱乌龟的吸热能力并且阻碍他们游动，时间长了还会腐蚀龟壳，让龟壳变得脆弱。

She went on: “I spend a couple of hours each Sunday morning, relaxing by this lake and helping these little guys out. It’s my own strange way of making a difference.

”她继续说道：“每个星期天早晨我都会花几个小时待在湖边，边放松自己，边帮这些小家伙摆脱困难。这就是我奇怪的制造改变的方式。”

“But don’t most freshwater turtles live their whole lives with algae and scum hanging from their shells?” I asked.

“但是，难道不是所有的淡水乌龟都是伴随着它们壳上的海藻和泡沫、浮渣度过一生的吗?”我问道。

“Yep, sadly, they do,” she replied.

“遗憾的是，它们的确这样。”她回答道。

“Well then, don’t you think your time could be better spent? And 99% of these turtles don’t have kind people like you to help them clean off their shells. So, no offense… but how exactly are your localized efforts here truly making a difference?”

“那么，你不觉得你在浪费时间吗?99%的乌龟都没有遇到像你这么好的人去帮他们清洗龟壳。所以，无意冒犯…但是你在这儿，通过你一个人的努力到底能带来多大改变呢?”

The woman giggled aloud.

老妇人大声咯咯笑起来。

She then looked down at the turtle in her lap, scrubbed off the last piece of algae from its shell, and said, “Sweetie, if this little guy could talk, he’d tell you I just made all the difference in the world.

接着她看看膝盖上的乌龟，把龟壳上的最后一块海藻擦拭干净，说道：“亲爱的，如果这只小乌龟会说话的话，它一定会告诉你我刚刚改变了整个世界。”

400字英语美文篇二

The Important Things in Life

生活中重要的事情

A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches indiameter.

课前，一位哲学教授站在讲台上，他面前的桌子上放了几样东西。上课后，教授什么也没说，他拿起一个又大又空的蛋黄酱罐子，然后往里面放入大概2英寸直径的小石块。

He then asked the students if the jar was full. They agreed that it was.

然后，他问学生这个罐子是否已经满了?学生们都回答说是。

So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open areas between the rocks.

然后教授就拿起一瓶小鹅卵石，然后把石头倒进罐子里，他轻轻地摇了摇罐子。这样小鹅卵石就进到石块的间隙中去。

He then asked the students again if the jar was full. They agreed it was.

然后，他又问学生这个罐子是否已经满了?学生们都回答说是。

The professor picked up a box of sand and poured it into the jar. Of course, the sand filled up the remaining open areas of the jar.

然后教授就拿起一瓶沙子，然后把沙子倒进罐子里，沙子又填充进了间隙中。

He then asked once more if the jar was full. The students responded with a unanimous “Yes.”

然后，他又问学生们，这个罐子是否已经满了?学生们一致同意说：“已经满了。”

“Now,” said the professor, “I want you to recognize that this jar represents your life. The rocks are the important things – your family, your partner, your health, your children – things that if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter – like your job, your house, your car. The sand is everything else, the **all stuff.”

教授说：“现在，我希望你们把人生看作是这个罐子，石头就是那些重要的事情--你们的家庭，爱人，健康，孩子，吐过把除了这些之外的其他东西都丢掉，你们的人生其实还是充实的。鹅卵石就是那些对你们不是最重要但也要紧的东西，比如你的工作、房子、车。而沙子就是那些其他的无关紧要的小事情。”

“If you put the sand into the jar first,” he continued, “there is no room for the pebbles or the rocks. The same goes for your life. If you spend all your time and energy on the **all stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take your partner out dancing. There will always be time to go to work, clean the house, give a dinner party, or fix the disposal.”

教授继续说：“如果你先把沙子放进这个罐子，那罐子里就没有地方放小鹅卵石和石块了，你们的人生也是这样。如果你将所有的时间和精力都放在那些小事情上，你就不会有精力关注那些真正对你重要的东西。将精力放在那些真正和你的幸福息息相关的事情上。和你的孩子一起玩耍。带你的爱人出去跳舞。而工作，打扫屋子，举办场宴会，修理东西，这些事情总是会有时间的。”

“Take care of the rocks first – the things that really matter. Set your priorities. The rest is just sand.”

“首先考虑岩石，即那些真正重要的事情。设置好你的优先事项。剩下的只是沙子。

400字英语美文篇三

In the days when an ice cream sundae cost much less, a 10 year old boy entered a hotel coffee shop and sat at a table. A waitress put a glass of water in front of him.

在冰淇淋圣代还很便宜的年代，一个10岁的小男孩走进一家酒店的咖啡厅，在一张桌子旁坐了下来。一名服务员在他面前放了一杯水。

“How much is an ice cream sundae?”

“一个冰淇淋圣代多少钱?”

“50 cents,” replied the waitress.

“50美分，”服务员回答道。

The little boy pulled his hand out of his pocket and studied a number of coins in it.

小男孩从口袋里拿出手来，仔细地数了一下手里的硬币。

“How much is a dish of plain ice cream?” he inquired. Some people were now waiting for a table and the waitress was a bit impatient.”

“一碟原味冰淇淋多少钱?”他问道。这时候有一些人正在候位，服务员有些不耐烦了。

“35 cents,” she said brusquely.

“35美分。”她粗鲁地回复道。

The little boy again counted the coins. “I’ll have the plain ice cream,” he said.

小男孩又数了一遍硬币。“我要一份原味冰淇淋。”他说。

The waitress brought the ice cream, put the bill on the table and walked away. The boy finished the ice cream, paid the cashier and departed.

服务员拿来冰淇淋，把账单放到桌上后就走开了。小男孩吃完冰淇淋，付了钱，然后离开了。

When the waitress came back, she began wiping down the table and then swallowed hard at what she saw.

当服务员回来的时候，他开始擦桌子，然后她被自己看到的一切哽住了。

There, placed neatly beside the empty dish, were 15 cents – her tip.

在那里的空碟子下面整齐地放着15美分——她的小费。