1、内“八”字停止法：在获得一定向前滑行速度后，两脚平行分开站立，随后脚尖内转，两脚以内侧轮柔和地压紧地面，两腿弯曲，上体稍前倾、臀部下蹲，两臂前伸维持身体平衡，就会逐渐减速至停止。

1. Internal "eight" stop method: after obtaining a certain forward sliding speed, stand with two feet parallel and separate, then turn the toes inward, press the ground gently with the inner wheels, bend the legs, lean the upper body forward slightly, squat the hips, stretch the arms forward to maintain the body balance, and gradually slow down to stop.

2、“T”形停止法：单脚向前滑行开始，浮足在滑行脚的后跟处成“T”形放好后，将浮足慢慢放在地面上以内侧轮柔和地压紧地面，减缓向前滑行速度，直到停下来为止。

2. "T" stop method: start to slide forward with a single foot, place the floating foot in a "T" shape at the heel of the sliding foot, slowly place the floating foot on the ground and gently press the ground with the inner wheel to slow down the forward sliding speed until it stops.

3、双脚急停：在向前滑行时，两脚同时做顺时针（或逆时针）方向急转，左脚以内侧轮、右脚以外侧轮与滑行方向成90度角压紧地面，同时身体向右急转，重心移到右腿上，两膝弯曲，两臂前侧伸，即可使身体停止下来。

3. Quick stop of both feet: when sliding forward, both feet should turn sharply clockwise (or counterclockwise) at the same time, the inner wheel of the left foot and the outer wheel of the right foot should form a 90-degree angle with the sliding direction to press the ground, while the body should turn sharply to the right, the center of gravity should move to the right leg, the knees should be bent, and the arms should be extended forward to stop the body.